Class styles
Seven class styles across two studios, including BYRON Tower in Newbridge, from gentle, supportive sessions to dynamic, athletic workouts. Not sure where to start? Level 1 and BYRON Balance are perfect first classes.
A slower-paced, gentle and supportive class designed to build strength, balance and mobility at a comfortable pace. A safe, low-impact approach to movement that supports everyday life.
Suitable for all stages of pregnancy, pre and postnatal, and older adults wanting extra care and attention.
Perfect if you’re new to reformer Pilates or returning after a break. Learn the fundamentals, improve mobility and build strength at a steady pace, with clear instruction and simple sequences.
The best place to start your BYRON journey.
A well-paced, full-body workout with options and progressions throughout. Instructors support newer members while still challenging more experienced movers. Balanced and inclusive.
For those with some reformer experience.
For reformer regulars ready to challenge strength, control and coordination. A quicker pace, more complex sequences and increased resistance. Precision, flow and progression, the BYRON way.
Reformer experience required.
A fun, high-energy class combining low-impact cardio with full-body strength. The jump board builds fitness, endurance, coordination and core strength while staying gentle on your joints.
Every Wednesday at 8pm.
A dynamic, athletic reformer class built for strength, endurance and control. Weights, resistance bands and props add longer time under tension for full-body conditioning.
Leaves you feeling stronger every session.
Available only at our Newbridge studio. The tower adds a push-through bar and overhead springs to the reformer, opening up new ways to build strength, length and control, with extra support and extra challenge.
Book through the Newbridge timetable.
More ways to move
Beginner, returning to exercise, recovering from injury or ready to progress, every session is tailored to your goals.
Find out more →Hens, bridal parties, birthdays, girls’ days out, team building and corporate wellness, on the reformer and/or mat, with packages and add-ons.
Plan your event →Teacher training, practice teaching, CPD workshops, retreats, brand launches and photoshoots, available at both our Kilcullen and Newbridge studios.
Enquire →New to BYRON? Try 4 classes for €75.
