Gentle Pilates
A slower-paced, gentle and supportive class designed to build strength, balance, and mobility at a comfortable pace. Ideal for anyone seeking a safe and low-impact approach to movement that supports everyday life.

With a focus on posture, core stability, and controlled movement, this class supports ease of movement in a calm and encouraging environment. Exercises are carefully guided and adapted to individual needs.

Enjoy the restorative benefits of Reformer Pilates -all at your own pace with care and support throughout.

Beginner Friendly
Perfect if you’re new to reformer Pilates or returning after a break. This class focuses on learning the fundamentals, improving mobility, and building strength at a steady and supportive pace. Expect clear instruction, simple sequences, and plenty of options so you can move with confidence. A great place to start your Byron Pilates journey.

Beginner to Intermediate
This class is designed for those who have some experience on the reformer and for intermediate movers. Expect a well-paced, full-body workout with options and progressions offered throughout, allowing you to work at a level that feels right for you. Instructors will tailor exercises to support newer members whilst still challenging more experienced movers - making it a balanced, inclusive Byron Pilates class.

Advanced
Designed for those with reformer experience who are ready to challenge their strength, control, and coordination. This dynamic class moves at a quicker pace, layering more complex sequences and increased resistance to deepen your practice. Expect a strong full-body workout with a focus on precision, flow, and progression - the Byron Pilates way.